产后月子病避坑指南，看完99%的月嫂都收藏了
<div class="wx_rich_media_content" id="jsWxContainer"><section data-mpa-powered-by="yiban.io"><br></section><section class="mp_profile_iframe_wrp"><mp-common-profile class="js_uneditable custom_select_card mp_profile_iframe" data-pluginname="mpprofile" data-id="MzIyNzg2MTQxMg==" data-headimg="http://mmbiz.qpic.cn/mmbiz_png/NLCSUQnlxIwiauDQeAH3D3KOJIqM4KHpFfowWCJGds3KFicFqbJ6gOh3bmaic73yMekpRHzice6pMblTRyxLDmDbLA/0?wx_fmt=png" data-nickname="北京富平学校" data-alias="" data-signature="北京富平学校致力于帮助中西部贫困家庭的女性在城市实现体面就业和发展。" data-from="0" data-is_biz_ban="0"></mp-common-profile> </section><section data-mpa-template="t" mpa-from-tpl="t"><section style="display: flex;justify-content: center;align-items: center;width: 100%;" data-mid="" mpa-from-tpl="t"><section style="display: flex;justify-content: flex-start;align-items: center;flex-direction: column;" data-mid="" mpa-from-tpl="t"><section style="width: 31px;height: 21px;" data-mid="" mpa-from-tpl="t"><span class="wxart_image" wx-style="display:inline-block;display: block;width:auto !important;max-width:100% !important;height:auto !important;"></span></section><section style="text-align: center;padding: 6px 12px;border-width: 1px 0px;border-top-style: solid;border-bottom-style: solid;border-top-color: rgb(255, 0, 157);border-bottom-color: rgb(255, 0, 157);border-left-style: initial;border-left-color: initial;border-right-style: initial;border-right-color: initial;" data-mid="" mpa-from-tpl="t"><p style="font-size: 16px;font-family: PingFangSC-Medium, PingFang SC;font-weight: bold;color: rgb(255, 0, 157);line-height: 22px;letter-spacing: 1px;" data-mid="" mpa-is-content="t"><span style="font-size: 17px;">一、产后病是什么？</span></p></section></section></section></section><p><br mpa-from-tpl="t"></p><section style="line-height: 1.75em;margin-left: 16px;margin-right: 16px;"><span style="font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif;"></span></section><section style="line-height: 1.75em;margin-left: 16px;margin-right: 16px;"><span style="font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif;">产后病的定义：又叫“月子病”。</span></section><section style="line-height: 1.75em;margin-left: 16px;margin-right: 16px;"><span style="font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif;"><br></span></section><section style="line-height: 1.75em;margin-left: 16px;margin-right: 16px;"><span style="font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif;">是妇女在生产孩子时期，因筋骨腠理（中医指皮肤等的纹理和皮下肌肉的空隙）大开，身体虚弱，内外空疏不慎风寒侵入。</span></section><section style="line-height: 1.75em;margin-left: 16px;margin-right: 16px;"><span style="font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif;"><br></span></section><section style="line-height: 1.75em;margin-left: 16px;margin-right: 16px;"><span style="font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif;">在“月子里”的恢复期，筋骨腠理合闭，使风寒包入体内，为之月子产后风难治的原因。</span></section><section style="line-height: 1.75em;margin-left: 16px;margin-right: 16px;text-align: center;"><span class="wxart_image" wx-style="display:inline-block;outline: 0px;box-sizing: border-box !important;visibility: visible !important;width: 295px !important;"></span></section><section style="line-height: 1.75em;margin-left: 16px;margin-right: 16px;"><br></section><section data-mpa-template="t" mpa-from-tpl="t"><section style="display: flex;justify-content: center;align-items: center;width: 100%;" data-mid="" mpa-from-tpl="t"><section style="display: flex;justify-content: flex-start;align-items: center;flex-direction: column;" data-mid="" mpa-from-tpl="t"><section style="width: 31px;height: 21px;" data-mid="" mpa-from-tpl="t"><span class="wxart_image" wx-style="display:inline-block;display: block;width:auto !important;max-width:100% !important;height:auto !important;"></span></section><section style="text-align: center;padding: 6px 12px;border-width: 1px 0px;border-top-style: solid;border-bottom-style: solid;border-top-color: rgb(255, 0, 157);border-bottom-color: rgb(255, 0, 157);border-left-style: initial;border-left-color: initial;border-right-style: initial;border-right-color: initial;" data-mid="" mpa-from-tpl="t"><p style="font-size: 16px;font-family: PingFangSC-Medium, PingFang SC;font-weight: bold;color: rgb(255, 0, 157);line-height: 22px;letter-spacing: 1px;" data-mid="" mpa-is-content="t"><span style="font-size: 17px;">二、月子病的症状</span></p></section></section></section></section><section style="line-height: 1.75em;margin-left: 16px;margin-right: 16px;"><span style="display: none;line-height: 0px;"></span><span style="display: none;line-height: 0px;"></span><span style="display: none;line-height: 0px;"></span><span style="display: none;line-height: 0px;"></span><span style="display: none;line-height: 0px;"></span><span style="display: none;line-height: 0px;"></span><span style="display: none;line-height: 0px;"></span><span style="display: none;line-height: 0px;"></span><span style="display: none;line-height: 0px;"></span><span style="display: none;line-height: 0px;"></span><span style="display: none;line-height: 0px;"></span><span style="display: none;line-height: 0px;"></span><span style="display: none;line-height: 0px;"></span><span style="display: none;line-height: 0px;"></span><span style="display: none;line-height: 0px;"></span><span style="display: none;line-height: 0px;"></span><span style="display: none;line-height: 0px;"></span><span style="display: none;line-height: 0px;"></span><br></section><ul class="list-paddingleft-1"><li><p><span style="font-family: Helvetica Neue, Helvetica, Hiragino Sans GB, Microsoft YaHei, Arial, sans-serif;">全身关节，手，脚，腰，肩膀，脚底有酸疼，麻木，怕冷，发冷，有沉，累的感觉。</span></p></li></ul><section style="line-height: 1.75em;margin-left: 16px;margin-right: 16px;"><br></section><ul class="list-paddingleft-1"><li><p><span style="font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif; color: rgb(255, 0, 157);">产后风湿</span><span style="font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif;">表现最明显的一种症状就是</span><span style="font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif; color: rgb(255, 0, 157);">小腹会胀气</span><span style="font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Aria, sans-serif;">，</span><span style="font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif; color: rgb(255, 0, 157);">鼓气</span><span style="font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif;">，</span><span style="font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif; color: rgb(255, 0, 157);">微疼</span><span style="font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif;">的感觉。</span></p></li></ul><section style="line-height: 1.75em;margin-left: 16px;margin-right: 16px;"><br></section><ul class="list-paddingleft-1"><li><p><span style="font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif;">如果在坐月子期间</span><span style="font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif; color: rgb(255, 0, 157);">着凉了</span><span style="font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif;">就会表现出</span><span style="font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif; color: rgb(255, 0, 157);">头痛</span><span style="font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif;">，</span><span style="font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif; color: rgb(255, 0, 157);">晕</span><span style="font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif;">，或</span><span style="font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif; color: rgb(255, 0, 157);">怕冷</span><span style="font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif;">。</span></p></li></ul><section style="line-height: 1.75em;margin-left: 16px;margin-right: 16px;"><br></section><ul class="list-paddingleft-1"><li><p><span style="font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif; color: rgb(255, 0, 157);">眼睛不舒服</span><span style="font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif;">，</span><span style="font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif; color: rgb(255, 0, 157);">怕风</span><span style="font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif;">，</span><span style="font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif; color: rgb(255, 0, 157);">流泪</span><span style="font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif;">，</span><span style="font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif; color: rgb(255, 0, 157);">眼皮感觉好沉</span><span style="font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif;">，</span><span style="font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif; color: rgb(255, 0, 157);">好累</span><span style="font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif;">，</span><span style="font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif; color: rgb(255, 0, 157);">好困</span><span style="font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif;">(如果在坐月子期间哭过，或看多了电视和书就很容易出现这种症状)。</span></p></li></ul><section style="line-height: 1.75em;margin-left: 16px;margin-right: 16px;"><br></section><ul class="list-paddingleft-1"><li><p><span style="font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif;">脾气比以前更</span><span style="font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif; color: rgb(255, 0, 157);">烦躁</span><span style="font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif;">，</span><span style="font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif; color: rgb(255, 0, 157);">容易发火</span><span style="font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif;">，时常心里都好像有一股莫名的火想发出来，不能自控。</span></p></li></ul><section style="line-height: 1.75em;margin-left: 16px;margin-right: 16px;"><br></section><ul class="list-paddingleft-1"><li><p><span style="font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif;">心跳比以前更快，</span><span style="font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif; color: rgb(255, 0, 157);">怕吓</span><span style="font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif;">，有</span><span style="font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif; color: rgb(255, 0, 157);">心慌</span><span style="font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif;">的感觉。稍微严重些的病人还会出现连自己都不相信自己，对生活失去信心，疑神疑鬼的现象出现。(这是典型的产后忧郁，主要是在坐月子期间心情不是很好，生气，心烦，不顺心等所致)。</span></p></li></ul><section style="line-height: 1.75em;margin-left: 16px;margin-right: 16px;"><br></section><ul class="list-paddingleft-1"><li><p><span style="font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif; color: rgb(255, 0, 157);">月经不调</span><span style="font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif;">，有带团，带黑，带白现象，时间和量不太正常，稍微严重的还会</span><span style="font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif; color: rgb(255, 0, 157);">出现闭经</span><span style="font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif;">。</span></p></li></ul><section style="line-height: 1.75em;margin-left: 16px;margin-right: 16px;"><br></section><ul class="list-paddingleft-1"><li><p><span style="font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif; color: rgb(255, 0, 157);">脸色偏黄</span><span style="font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif;">，</span><span style="font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif; color: rgb(255, 0, 157);">记忆力，以及性生活明显下降</span><span style="font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif;">，成天没精神有的还会出现</span><span style="font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif; color: rgb(255, 0, 157);">失眠多梦</span><span style="font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif;">，</span><span style="font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif; color: rgb(255, 0, 157);">饮食不佳</span><span style="font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif;">，</span><span style="font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif; color: rgb(255, 0, 157);">大小便异常</span><span style="font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif;">等现象。<span style="display: none;line-height: 0px;"></span><span style="display: none;line-height: 0px;"></span><span style="display: none;line-height: 0px;"></span><span style="display: none;line-height: 0px;"></span><span style="display: none;line-height: 0px;"></span><span style="display: none;line-height: 0px;"></span><span style="display: none;line-height: 0px;"></span><span style="display: none;line-height: 0px;"></span><span style="display: none;line-height: 0px;"></span><span style="display: none;line-height: 0px;"></span><span style="display: none;line-height: 0px;"></span><span style="display: none;line-height: 0px;"></span><span style="display: none;line-height: 0px;"></span><span style="display: none;line-height: 0px;"></span><span style="display: none;line-height: 0px;"></span><span style="display: none;line-height: 0px;"></span><span style="display: none;line-height: 0px;"></span><span style="display: none;line-height: 0px;"></span></span></p></li></ul><section style="line-height: 1.75em;margin-left: 16px;margin-right: 16px;"><br></section><section data-mpa-template="t" mpa-from-tpl="t"><section style="display: flex;justify-content: center;align-items: center;width: 100%;" data-mid="" mpa-from-tpl="t"><section style="display: flex;justify-content: flex-start;align-items: center;flex-direction: column;" data-mid="" mpa-from-tpl="t"><section style="width: 31px;height: 21px;" data-mid="" mpa-from-tpl="t"><span class="wxart_image" wx-style="display:inline-block;display: block;width:auto !important;max-width:100% !important;height:auto !important;"></span></section><section style="text-align: center;padding: 6px 12px;border-width: 1px 0px;border-top-style: solid;border-bottom-style: solid;border-top-color: rgb(255, 0, 157);border-bottom-color: rgb(255, 0, 157);border-left-style: initial;border-left-color: initial;border-right-style: initial;border-right-color: initial;" data-mid="" mpa-from-tpl="t"><p style="font-size: 16px;font-family: PingFangSC-Medium, PingFang SC;font-weight: bold;color: rgb(255, 0, 157);line-height: 22px;letter-spacing: 1px;" data-mid="" mpa-is-content="t"><span style="font-size: 17px;">三、常见的产后病</span></p></section></section></section></section><section style="line-height: 1.75em;margin-left: 16px;margin-right: 16px;text-align: center;"><br></section><section data-mpa-template="t" mpa-from-tpl="t"><section data-id="17511" data-type="lspecial06,lspecial02" data-md5="73591" mpa-from-tpl="t"><section style="margin-top: 5px; margin-bottom: 5px;" data-md5="73591" mpa-from-tpl="t"><section style="width: 30px;height: 30px;background-color: rgb(255, 0, 157);border-radius: 30px 30px 30px 0px;padding: 2px;box-sizing: border-box;" data-md5="73591" mpa-from-tpl="t"><section style="width:26px;height:26px;background-color:#fff;border-radius:50%;" data-md5="73591" mpa-from-tpl="t"><section style="color: rgb(255, 0, 157);letter-spacing: 1px;line-height: 24px;text-align: center;" data-md5="73591" mpa-from-tpl="t"><p style="font-size: 14px;" data-md5="73591"><span style="font-size: 18px;" mpa-none-contnet="t">1</span> </p></section></section></section><section style="margin-top: -25px; margin-left: 15px;" data-md5="73591" mpa-from-tpl="t"><section style="display: inline-block; vertical-align: top; border-bottom: 1px dashed rgb(255, 0, 157); padding-right: 10px; padding-left: 25px;" data-md5="73591" mpa-from-tpl="t"><section style="color: rgb(255, 0, 157);letter-spacing: 1px;line-height: 24px;text-align: justify;" data-md5="73591" mpa-from-tpl="t"><p style="font-size: 16px;" data-md5="73591"><span style="font-size: 18px;" mpa-is-content="t">产褥热</span> </p></section></section></section></section></section><p><br mpa-from-tpl="t"></p></section><section style="line-height: 1.75em;margin-left: 16px;margin-right: 16px;"><span style="font-family: Helvetica Neue, Helvetica, Hiragino Sans GB, Microsoft YaHei, Arial, sans-serif;">产褥热是指分娩时产道出现的大小伤口或子宫内面（特别是胎盘剥离后的子宫壁）因细菌入侵形成化脓，进而影响全身，发高烧38～39度的一种现象。</span><br><span style="font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif;"></span></section><section style="line-height: 1.75em;margin-left: 16px;margin-right: 16px;text-align: center;"><span class="wxart_image" wx-style="display:inline-block;text-align: center;white-space: normal;outline: 0px;box-sizing: border-box !important;visibility: visible !important;width: 364px !important;"></span></section><section style="line-height: 1.75em;margin-left: 16px;margin-right: 16px;text-align: center;"><br></section><section style="line-height: 1.75em;margin-left: 16px;margin-right: 16px;"><strong><span style="font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif; color: rgb(255, 0, 157);">最易引发产褥热的情形有：</span></strong></section><section style="line-height: 1.75em;margin-left: 16px;margin-right: 16px;"><strong><span style="font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif; color: rgb(255, 0, 157);"><br></span></strong></section><ul class="list-paddingleft-1"><li><p><span style="font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif;">子宫颈或阴道在怀孕期间遭细菌入侵感染发炎，发生早期破水；</span></p></li></ul><section style="line-height: 1.75em;margin-left: 16px;margin-right: 16px;"><br></section><ul class="list-paddingleft-1"><li><p><span style="font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif;">在分娩中遭到细菌入侵；</span></p></li></ul><section style="line-height: 1.75em;margin-left: 16px;margin-right: 16px;"><br></section><ul class="list-paddingleft-1"><li><p><span style="font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif;">产后处理恶露时，未保持十分清洁。</span></p></li></ul><p><span style="font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif;"></span></p><ul class="list-paddingleft-1"><li><p><span style="font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif;">分娩降低或破坏了女性生殖道的防御功能和自净作用，增加病原体侵入生殖道的机会。</span></p></li></ul><section style="line-height: 1.75em;margin-left: 16px;margin-right: 16px;"><br></section><section style="line-height: 1.75em;margin-left: 16px;margin-right: 16px;"><strong><span style="font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif; color: rgb(255, 0, 157);">预防产褥热的方法：</span></strong></section><section style="line-height: 1.75em;margin-left: 16px;margin-right: 16px;"><br></section><ul class="list-paddingleft-1"><li><p><span style="font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", rial, sans-serif;">临产前2个月避免性生活及盆浴，加强营养，增强体质，避免胎膜早破、滞产、产道损伤与产后出血。</span></p></li></ul><section style="line-height: 1.75em;margin-left: 16px;margin-right: 16px;"><br></section><ul class="list-paddingleft-1"><li><p><span style="font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif;">产妇要经常洗澡，同时要保持浴室温度的适宜，并且最好是淋浴。</span></p></li></ul><section style="line-height: 1.75em;margin-left: 16px;margin-right: 16px;"><br></section><ul class="list-paddingleft-1"><li><p><span style="font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif;">在给房间通风时，可让产妇和宝宝暂时去其他房间，再开窗换气。</span></p></li></ul><section style="line-height: 1.75em;margin-left: 16px;margin-right: 16px;"><span style="font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif;"><br mpa-from-tpl="t"></span></section><section data-mpa-template="t" mpa-from-tpl="t"><section data-id="17511" data-type="lspecial06,lspecial02" data-md5="73591" mpa-from-tpl="t"><section style="margin-top: 5px; margin-bottom: 5px;" data-md5="73591" mpa-from-tpl="t"><section style="width: 30px;height: 30px;background-color: rgb(255, 0, 157);border-radius: 30px 30px 30px 0px;padding: 2px;box-sizing: border-box;" data-md5="73591" mpa-from-tpl="t"><section style="width: 26px;height: 26px;background-color: rgb(255, 255, 255);border-radius: 50%;" data-md5="73591" mpa-from-tpl="t"><section style="color: rgb(255, 0, 157);letter-spacing: 1px;line-height: 24px;text-align: center;" data-md5="73591" mpa-from-tpl="t"><p style="font-size: 14px;" data-md5="73591"><span style="font-size: 18px;" mpa-none-contnet="t">2</span></p></section></section></section><section style="margin-top: -25px; margin-left: 15px;" data-md5="73591" mpa-from-tpl="t"><section style="display: inline-block; vertical-align: top; border-bottom: 1px dashed rgb(255, 0, 157); padding-right: 10px; padding-left: 25px;" data-md5="73591" mpa-from-tpl="t"><section style="color: rgb(255, 0, 157);letter-spacing: 1px;line-height: 24px;text-align: justify;" data-md5="73591" mpa-from-tpl="t"><p style="font-size: 16px;" data-md5="73591"><span style="font-size: 18px;" mpa-is-content="t">子宫脱垂</span> </p></section></section></section></section></section><p><br mpa-from-tpl="t"></p></section><section style="line-height: 1.75em;margin-left: 16px;margin-right: 16px;"><span style="font-family: Helvetica Neue, Helvetica, Hiragino Sans GB, Microsoft YaHei, Arial, sans-serif;">子宫脱垂是指子宫从正常位置沿着阴道下降，甚至脱出阴道口外。</span><span style="font-family: Helvetica Neue, Helvetica, Hiragino Sans GB, Microsoft YaHei, Arial, sans-serif;">目前子宫脱垂已很少发</span><span style="font-family: Helvetica Neue, Helvetica, Hiragino Sans GB, Microsoft YaHei, Arial, sans-serif;">现，但仍然应该加强预防。</span><br><span style="font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif;"></span></section><section style="line-height: 1.75em;margin-left: 16px;margin-right: 16px;"><br></section><section style="line-height: 1.75em;margin-left: 16px;margin-right: 16px;"><span style="font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif;">正常子宫的位置是前倾前屈的，子宫颈在坐骨棘水平以上。这个正常位置是依靠骨盆底的肌肉和筋膜以及子宫的韧带来支持的。</span></section><section style="line-height: 1.75em;margin-left: 16px;margin-right: 16px;"><span style="font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif;"><br></span></section><section style="line-height: 1.75em;margin-left: 16px;margin-right: 16px;text-align: center;"><span class="wxart_image" wx-style="display:inline-block;outline: 0px;box-sizing: border-box !important;visibility: visible !important;width: 236px !important;"></span></section><section style="line-height: 1.75em;margin-left: 16px;margin-right: 16px;"><span style="color: rgb(255, 0, 157);"><strong><span style="font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif;">产后子宫脱垂的原因：</span></strong></span></section><section style="line-height: 1.75em;margin-left: 16px;margin-right: 16px;"><br></section><ul class="list-paddingleft-1"><li><p><span style="font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif; color: rgb(255, 0, 157);">分娩时用力不当</span><span style="font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif;">。如：宫口未开全就过早屏气、使劲，在急产和难产时比较容易出现。</span></p></li></ul><section style="line-height: 1.75em;margin-left: 16px;margin-right: 16px;"><br></section><ul class="list-paddingleft-1"><li><p><span style="font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif;">分娩的时候不能很好保护会阴，产后不能及时修复，导致子宫的支持组织松弛或撕裂，从而为子宫脱垂创造了条件。</span></p></li></ul><section style="line-height: 1.75em;margin-left: 16px;margin-right: 16px;"><br></section><ul class="list-paddingleft-1"><li><p><span style="font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif;">产妇体质虚弱，产后经常咳嗽、便秘，腹压增加而引起。</span></p></li></ul><section style="line-height: 1.75em;margin-left: 16px;margin-right: 16px;"><br></section><ul class="list-paddingleft-1"><li><p><span style="font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif;">产后过早活动，特别是过早从事重体力的劳动，这是一些农村妇女子宫脱垂的最主要原因。</span></p><p><span style="font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif;"></span></p><p><span style="font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif;"><span class="wxart_image" wx-style="display:inline-block;"></span></span></p></li></ul><section style="line-height: 1.75em;margin-left: 16px;margin-right: 16px;"><br></section><section style="line-height: 1.75em;margin-left: 16px;margin-right: 16px;"><strong><span style="font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif; color: rgb(255, 0, 157);">预防产后子宫脱垂的方法：</span></strong></section><section style="line-height: 1.75em;margin-left: 16px;margin-right: 16px;"><br></section><ul class="list-paddingleft-1"><li><p><span style="font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif;">生育次数不宜过多，过密，防止子宫组织和肌肉的弹性降低，降低子宫脱垂发生的可能性。</span></p></li></ul><section style="line-height: 1.75em;margin-left: 16px;margin-right: 16px;"><br></section><ul class="list-paddingleft-1"><li><p><span style="font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif;">分娩时要避免产伤，医生要为顺产者作会阴切开，以免造成过重的损伤。</span></p></li></ul><section style="line-height: 1.75em;margin-left: 16px;margin-right: 16px;"><br></section><ul class="list-paddingleft-1"><li><p><span style="font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif;">在月经期、孕期、产褥期和哺乳期不要从事重体力的劳动，特别是产后要注意休息利于恢复，但产后也不能躺着不动，要适当的下地活动或坐产后恢复体操。</span></p></li></ul><section style="line-height: 1.75em;margin-left: 16px;margin-right: 16px;"><br></section><ul class="list-paddingleft-1"><li><p><span style="font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif;">要防治慢性病，如：慢性咳嗽、便秘等。减少腹压。</span></p></li></ul><section style="line-height: 1.75em;margin-left: 16px;margin-right: 16px;"><br></section><section style="line-height: 1.75em;margin-left: 16px;margin-right: 16px;"><span class="wxart_image" wx-style="display:inline-block;outline: 0px;box-sizing: border-box !important;visibility: visible !important;width: 400px !important;"></span></section><section style="line-height: 1.75em;margin-left: 16px;margin-right: 16px;"><span style="font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif;"><br mpa-from-tpl="t"></span></section><section data-mpa-template="t" mpa-from-tpl="t"><section data-id="17511" data-type="lspecial06,lspecial02" data-md5="73591" mpa-from-tpl="t"><section style="margin-top: 5px; margin-bottom: 5px;" data-md5="73591" mpa-from-tpl="t"><section style="width: 30px;height: 30px;background-color: rgb(255, 0, 157);border-radius: 30px 30px 30px 0px;padding: 2px;box-sizing: border-box;" data-md5="73591" mpa-from-tpl="t"><section style="width: 26px;height: 26px;background-color: rgb(255, 255, 255);border-radius: 50%;" data-md5="73591" mpa-from-tpl="t"><section style="color: rgb(255, 0, 157);letter-spacing: 1px;line-height: 24px;text-align: center;" data-md5="73591" mpa-from-tpl="t"><p style="font-size: 14px;" data-md5="73591"><span style="font-size: 18px;" mpa-none-contnet="t">3</span></p></section></section></section><section style="margin-top: -25px; margin-left: 15px;" data-md5="73591" mpa-from-tpl="t"><section style="display: inline-block; vertical-align: top; border-bottom: 1px dashed rgb(255, 0, 157); padding-right: 10px; padding-left: 25px;" data-md5="73591" mpa-from-tpl="t"><section style="color: rgb(255, 0, 157);letter-spacing: 1px;line-height: 24px;text-align: justify;" data-md5="73591" mpa-from-tpl="t"><p style="font-size: 16px;" data-md5="73591"><span style="font-size: 18px;" mpa-is-content="t">乳腺炎</span> </p></section></section></section></section></section><p><br mpa-from-tpl="t"></p></section><section style="line-height: 1.75em;margin-left: 16px;margin-right: 16px;"><span style="font-family: Helvetica Neue, Helvetica, Hiragino Sans GB, Microsoft YaHei, Arial, sans-serif;">乳腺炎，俗称“奶疖”，也有许多人错误的将奶疖写成奶结。</span><span style="font-family: Helvetica Neue, Helvetica, Hiragino Sans GB, Microsoft YaHei, Arial, sans-serif;">这是哺乳期的常见病，是乳腺</span><span style="font-family: Helvetica Neue, Helvetica, Hiragino Sans GB, Microsoft YaHei, Arial, sans-serif;">的急性化脓性感染。</span><span style="font-family: Helvetica Neue, Helvetica, Hiragino Sans GB, Microsoft YaHei, Arial, sans-serif;">奶疖是引起产后发热的原因之一。</span></section><section style="line-height: 1.75em;margin-left: 16px;margin-right: 16px;"><span style="font-family: Helvetica Neue, Helvetica, Hiragino Sans GB, Microsoft YaHei, Arial, sans-serif;"><br></span></section><section style="line-height: 1.75em;margin-left: 16px;margin-right: 16px;"><span style="font-family: Helvetica Neue, Helvetica, Hiragino Sans GB, Microsoft YaHei, Arial, sans-serif;"></span><span style="font-family: Helvetica Neue, Helvetica, Hiragino Sans GB, Microsoft YaHei, Arial, sans-serif;">乳腺炎是哺乳期的任何时间都可能发生的，哺乳期的初产妇在哺乳早期最常见。</span><br><span style="font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif;"></span></section><section style="line-height: 1.75em;margin-left: 16px;margin-right: 16px;"><br></section><section style="line-height: 1.75em;margin-left: 16px;margin-right: 16px;"><span style="font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif;">常乳房胀、变硬、一碰就痛都会认为是得了乳腺炎。</span></section><section style="line-height: 1.75em;margin-left: 16px;margin-right: 16px;"><span style="font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif;"><br></span></section><section style="line-height: 1.75em;margin-left: 16px;margin-right: 16px;"><span style="font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif;">婴儿在半个月以内，妈妈得乳腺炎的非常少，大多数人是由于奶积聚过多而变成了硬块。</span></section><section style="line-height: 1.75em;margin-left: 16px;margin-right: 16px;"><span style="font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif;"><br></span></section><section style="line-height: 1.75em;margin-left: 16px;margin-right: 16px;"><span style="font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif;">真正的乳腺炎是由</span><span style="font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif; color: rgb(255, 0, 157);">化脓菌引起</span><span style="font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif;">的，</span><span style="font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif; color: rgb(255, 0, 157);">多发生在婴儿出生4~5周后</span><span style="font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif;">。初产妇要注意区分是化脓性乳腺炎还是奶积聚过多。</span></section><section style="line-height: 1.75em;margin-left: 16px;margin-right: 16px;"><span style="font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif;"><br></span></section><section style="line-height: 1.75em;margin-left: 16px;margin-right: 16px;"><span class="wxart_image" wx-style="display:inline-block;white-space: normal;width:auto !important;max-width:100% !important;height:auto !important;"></span></section><section style="line-height: 1.75em;margin-left: 16px;margin-right: 16px;"><br></section><section style="line-height: 1.75em;margin-left: 16px;margin-right: 16px;"><strong><span style="font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif; color: rgb(255, 0, 157);">乳腺炎的治疗方法：</span></strong></section><section style="line-height: 1.75em;margin-left: 16px;margin-right: 16px;"><br></section><ul class="list-paddingleft-1"><li><p><span style="font-family:Helvetica Neue, Helvetica, Hiragino Sans GB, Microsoft YaHei, Arial, sans-serif;">除了遵医嘱使用药物和手术治疗外，还可以采用以下方法</span></p></li></ul><section style="line-height: 1.75em;margin-left: 16px;margin-right: 16px;"><span style="font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif;"></span></section><section style="line-height: 1.75em;margin-left: 16px;margin-right: 16px;"><br></section><ul class="list-paddingleft-1"><li><p><span style="font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif;">热敷/冷敷：</span>以冷敷和热敷同时进行。<span style="font-family: Helvetica Neue, Helvetica, Hiragino Sans GB, Microsoft YaHei, Arial, sans-serif;">乳腺炎如果采取热敷的方式，可以改善乳腺局部的血液循环，促进炎症吸收；</span></p><p><span style="font-family: Helvetica Neue, Helvetica, Hiragino Sans GB, Microsoft YaHei, Arial, sans-serif;"></span></p><p><span style="font-family: Helvetica Neue, Helvetica, Hiragino Sans GB, Microsoft YaHei, Arial, sans-serif;"></span><span style="font-family: Helvetica Neue, Helvetica, Hiragino Sans GB, Microsoft YaHei, Arial, sans-serif;">冷敷可以降低局部红肿时产生的温度，促进炎症局限，防止炎症继续扩大，冷敷、热敷最好交替进行。</span></p><p><span style="font-family: Helvetica Neue, Helvetica, Hiragino Sans GB, Microsoft YaHei, Arial, sans-serif;"></span></p><p><span style="font-family: Helvetica Neue, Helvetica, Hiragino Sans GB, Microsoft YaHei, Arial, sans-serif;"></span><span style="font-family: Helvetica Neue, Helvetica, Hiragino Sans GB, Microsoft YaHei, Arial, sans-serif;">局部热敷，或用鲜蒲公英、银花叶各60克洗净加醋或酒少许，捣烂外敷。</span><span style="font-family: Helvetica Neue, Helvetica, Hiragino Sans GB, Microsoft YaHei, Arial, sans-serif;">用宽布带或乳罩托起乳房。</span><span style="font-family: Helvetica Neue, Helvetica, Hiragino Sans GB, Microsoft YaHei, Arial, sans-serif;"> </span></p></li></ul><section style="line-height: 1.75em;margin-left: 16px;margin-right: 16px;"><br></section><section style="line-height: 1.75em;margin-left: 16px;margin-right: 16px;text-align: center;"><span class="wxart_image" wx-style="display:inline-block;outline: 0px;box-sizing: border-box !important;visibility: visible !important;width: 392px !important;"></span><span style="font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif;"> </span></section><section style="line-height: 1.75em;margin-left: 16px;margin-right: 16px;"><span style="font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif;"><br mpa-from-tpl="t"></span></section><section data-mpa-template="t" mpa-from-tpl="t"><section data-id="17511" data-type="lspecial06,lspecial02" data-md5="73591" mpa-from-tpl="t"><section style="margin-top: 5px; margin-bottom: 5px;" data-md5="73591" mpa-from-tpl="t"><section style="width: 30px;height: 30px;background-color: rgb(255, 0, 157);border-radius: 30px 30px 30px 0px;padding: 2px;box-sizing: border-box;" data-md5="73591" mpa-from-tpl="t"><section style="width: 26px;height: 26px;background-color: rgb(255, 255, 255);border-radius: 50%;" data-md5="73591" mpa-from-tpl="t"><section style="color: rgb(255, 0, 157);letter-spacing: 1px;line-height: 24px;text-align: center;" data-md5="73591" mpa-from-tpl="t"><p style="font-size: 14px;" data-md5="73591"><span style="font-size: 18px;" mpa-none-contnet="t">4</span></p></section></section></section><section style="margin-top: -25px; margin-left: 15px;" data-md5="73591" mpa-from-tpl="t"><section style="display: inline-block; vertical-align: top; border-bottom: 1px dashed rgb(255, 0, 157); padding-right: 10px; padding-left: 25px;" data-md5="73591" mpa-from-tpl="t"><section style="color: rgb(255, 0, 157);letter-spacing: 1px;line-height: 24px;text-align: justify;" data-md5="73591" mpa-from-tpl="t"><p style="font-size: 16px;" data-md5="73591"><span style="font-size: 18px;" mpa-is-content="t">尿潴留</span> </p></section></section></section></section></section><p><br mpa-from-tpl="t"></p></section><section style="line-height: 1.75em;margin-left: 16px;margin-right: 16px;"><span style="font-family: Helvetica Neue, Helvetica, Hiragino Sans GB, Microsoft YaHei, Arial, sans-serif;">潴留是月子期间常见的病症。</span><span style="font-family: Helvetica Neue, Helvetica, Hiragino Sans GB, Microsoft YaHei, Arial, sans-serif;">一般来说，产妇在顺产后4～6小时内就可以自己小便了，如果在分娩6～8小时后甚至在月子中，仍然不能正常地排尿，而且膀胱还有饱涨的感</span><span style="font-family: Helvetica Neue, Helvetica, Hiragino Sans GB, Microsoft YaHei, Arial, sans-serif;">觉，那么，就很可能已经患上尿潴留了。</span><br></section><section style="line-height: 1.75em;margin-left: 16px;margin-right: 16px;"><span style="font-family: Helvetica Neue, Helvetica, Hiragino Sans GB, Microsoft YaHei, Arial, sans-serif;"><br></span></section><section style="line-height: 1.75em;margin-left: 16px;margin-right: 16px;"><span class="wxart_image" wx-style="display:inline-block;"></span></section><section style="line-height: 1.75em;margin-left: 16px;margin-right: 16px;"><br></section><section style="line-height: 1.75em;margin-left: 16px;margin-right: 16px;"><span style="color: rgb(255, 0, 157);"><strong><span style="font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif;">患产后尿潴留的原因：</span></strong></span></section><section style="line-height: 1.75em;margin-left: 16px;margin-right: 16px;"><br></section><ul class="list-paddingleft-1"><li><p><span style="font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif;">分娩时胎儿的头部压迫膀胱，使膀胱黏膜充血水肿，尤其是尿道内口水肿造成排尿困难。</span></p></li></ul><section style="line-height: 1.75em;margin-left: 16px;margin-right: 16px;"><br></section><ul class="list-paddingleft-1"><li><p><span style="font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif;">产后膀胱肌肉收缩能力差，无力将尿液排出。</span></p></li></ul><section style="line-height: 1.75em;margin-left: 16px;margin-right: 16px;"><br></section><ul class="list-paddingleft-1"><li><p><span style="font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif;">产后腹部肌肉松弛，膀胱容量增大，产妇对尿胀不敏感。</span></p></li></ul><section style="line-height: 1.75em;margin-left: 16px;margin-right: 16px;"><br></section><ul class="list-paddingleft-1"><li><p><span style="font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif;">产妇由于外阴创伤，惧怕疼痛而不敢用力排尿。</span></p></li></ul><section style="line-height: 1.75em;margin-left: 16px;margin-right: 16px;"><br></section><section style="line-height: 1.75em;margin-left: 16px;margin-right: 16px;"><span style="color: rgb(255, 0, 157);"><strong><span style="font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif;">尿潴留的简易疗法：</span></strong></span></section><section style="line-height: 1.75em;margin-left: 16px;margin-right: 16px;"><br></section><ul class="list-paddingleft-1"><li><p><span style="font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif;">多喝水，使尿量增加。</span></p></li></ul><section style="line-height: 1.75em;margin-left: 16px;margin-right: 16px;"><br></section><ul class="list-paddingleft-1"><li><p><span style="font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif;">克服怕痛心理，争取早日下床，自行排尿。</span></p></li></ul><section style="line-height: 1.75em;margin-left: 16px;margin-right: 16px;"><br></section><ul class="list-paddingleft-1"><li><p><span style="font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif;">多坐少睡。因为躺在床上容易降低排尿的敏感度，有可能阻碍尿液的排出。顺产产妇，可以在产后6～8小时坐起来；剖宫产的产妇可以在术后24小时坐起来。</span></p></li></ul><section style="line-height: 1.75em;margin-left: 16px;margin-right: 16px;"><br></section><ul class="list-paddingleft-1"><li><p><span style="font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif;">听流水声。利用条件反射，促使排尿。</span></p><p><span style="font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif;"></span></p></li></ul><section style="line-height: 1.75em;margin-left: 16px;margin-right: 16px;text-align: center;"><span class="wxart_image" wx-style="display:inline-block;"></span></section><section style="line-height: 1.75em;margin-left: 16px;margin-right: 16px;text-align: center;"><br></section><ul class="list-paddingleft-1"><li><p><span style="font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif;">热敷。在下腹部热敷刺激膀胱收缩，或者在便盆内放热水，产妇坐在上面，使热气上熏会阴部。</span></p></li></ul><section style="line-height: 1.75em;margin-left: 16px;margin-right: 16px;"><br></section><ul class="list-paddingleft-1"><li><p><span style="font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif;">通大便法。用开塞露一只，置入肛门，有便意时排大便，一般尿液会随大便排出。</span></p></li></ul><section style="line-height: 1.75em;margin-left: 16px;margin-right: 16px;"><br></section><ul class="list-paddingleft-1"><li><p><span style="font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif;">如果自行进行简易的治疗后无效，应该在医生的指导下，进行导尿。</span></p></li></ul><section style="line-height: 1.75em;margin-left: 16px;margin-right: 16px;"><br></section><section style="line-height: 1.75em;margin-left: 16px;margin-right: 16px;text-align: center;"><span class="wxart_image" wx-style="display:inline-block;outline: 0px;box-sizing: border-box !important;visibility: visible !important;width: 321px !important;"></span></section><section style="line-height: 1.75em;margin-left: 16px;margin-right: 16px;"><span style="font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif;"><br mpa-from-tpl="t"></span></section><section data-mpa-template="t" mpa-from-tpl="t"><section data-id="17511" data-type="lspecial06,lspecial02" data-md5="73591" mpa-from-tpl="t"><section style="margin-top: 5px; margin-bottom: 5px;" data-md5="73591" mpa-from-tpl="t"><section style="width: 30px;height: 30px;background-color: rgb(255, 0, 157);border-radius: 30px 30px 30px 0px;padding: 2px;box-sizing: border-box;" data-md5="73591" mpa-from-tpl="t"><section style="width: 26px;height: 26px;background-color: rgb(255, 255, 255);border-radius: 50%;" data-md5="73591" mpa-from-tpl="t"><section style="color: rgb(255, 0, 157);letter-spacing: 1px;line-height: 24px;text-align: center;" data-md5="73591" mpa-from-tpl="t"><p style="font-size: 14px;" data-md5="73591"><span style="font-size: 18px;" mpa-none-contnet="t">5</span></p></section></section></section><section style="margin-top: -25px; margin-left: 15px;" data-md5="73591" mpa-from-tpl="t"><section style="display: inline-block; vertical-align: top; border-bottom: 1px dashed rgb(255, 0, 157); padding-right: 10px; padding-left: 25px;" data-md5="73591" mpa-from-tpl="t"><section style="color: rgb(255, 0, 157);letter-spacing: 1px;line-height: 24px;text-align: justify;" data-md5="73591" mpa-from-tpl="t"><p style="font-size: 16px;" data-md5="73591"><span style="font-size: 18px;" mpa-is-content="t">产后便秘</span> </p></section></section></section></section></section><p><br mpa-from-tpl="t"></p></section><section style="line-height: 1.75em;margin-left: 16px;margin-right: 16px;"><span style="font-family: Helvetica Neue, Helvetica, Hiragino Sans GB, Microsoft YaHei, Arial, sans-serif;">产后腹肌和盆底肌肉松弛，收缩无力，月子期间的食物太精细，缺少纤维素。</span><span style="font-family: Helvetica Neue, Helvetica, Hiragino Sans GB, Microsoft YaHei, Arial, sans-serif;">产妇总在床上躺着不愿活动，因此会造成大便干燥，排便困难，严重时可引发肛裂。</span><br><span style="font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif;"></span></section><section style="line-height: 1.75em;margin-left: 16px;margin-right: 16px;"><span style="font-family: Helvetica Neue, Helvetica, Hiragino Sans GB, Microsoft YaHei, Arial, sans-serif;"><br></span></section><section style="line-height: 1.75em;margin-left: 16px;margin-right: 16px;"><span class="wxart_image" wx-style="display:inline-block;"></span></section><section style="line-height: 1.75em;margin-left: 16px;margin-right: 16px;"><br></section><section style="line-height: 1.75em;margin-left: 16px;margin-right: 16px;"><span style="color: rgb(255, 0, 157);"><strong><span style="font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif;">解决的办法：</span></strong></span></section><section style="line-height: 1.75em;margin-left: 16px;margin-right: 16px;"><br></section><ul class="list-paddingleft-1"><li><p><span style="font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif;">产妇要多吃水果蔬菜，切忌辛辣食物，注意荤素搭配。</span></p></li></ul><section style="line-height: 1.75em;margin-left: 16px;margin-right: 16px;"><br></section><ul class="list-paddingleft-1"><li><p><span style="font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif;">月子期间产妇也应该适当运动，不要整天躺在床上。</span></p></li></ul><section style="line-height: 1.75em;margin-left: 16px;margin-right: 16px;"><br></section><ul class="list-paddingleft-1"><li><p><span style="font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif;">要保持心情愉悦，因为不良情绪可使胃酸分泌量下降，肠胃蠕动减慢。</span></p></li></ul><section style="line-height: 1.75em;margin-left: 16px;margin-right: 16px;"><br></section><section style="line-height: 1.75em;margin-left: 16px;margin-right: 16px;"><br></section><section style="line-height: 1.75em;margin-left: 16px;margin-right: 16px;text-align: center;"><span class="wxart_image" wx-style="display:inline-block;outline: 0px;box-sizing: border-box !important;visibility: visible !important;width: 355px !important;"></span></section><section style="line-height: 1.75em;margin-left: 16px;margin-right: 16px;text-align: center;"><br></section><section data-mpa-template="t" mpa-from-tpl="t"><section data-id="17511" data-type="lspecial06,lspecial02" data-md5="73591" mpa-from-tpl="t"><section style="margin-top: 5px;margin-bottom: 5px;" data-md5="73591" mpa-from-tpl="t"><section style="width: 30px;height: 30px;background-color: rgb(255, 0, 157);border-radius: 30px 30px 30px 0px;padding: 2px;" data-md5="73591" mpa-from-tpl="t"><section style="width: 26px;height: 26px;background-color: rgb(255, 255, 255);border-radius: 50%;" data-md5="73591" mpa-from-tpl="t"><section style="color: rgb(255, 0, 157);letter-spacing: 1px;line-height: 24px;text-align: center;" data-md5="73591" mpa-from-tpl="t"><p style="font-size: 14px;" data-md5="73591"><span style="font-size: 18px;" mpa-none-contnet="t">5</span></p></section></section></section><section style="margin-top: -25px; margin-left: 15px;" data-md5="73591" mpa-from-tpl="t"><section style="display: inline-block;vertical-align: top;border-bottom: 1px dashed rgb(255, 0, 157);padding-right: 10px;padding-left: 25px;" data-md5="73591" mpa-from-tpl="t"><section style="color: rgb(255, 0, 157);letter-spacing: 1px;line-height: 24px;text-align: justify;" data-md5="73591" mpa-from-tpl="t"><p style="font-size: 16px;" data-md5="73591"><span style="font-size: 18px;" mpa-is-content="t">产后腰疼</span> </p></section></section></section></section></section></section><section style="line-height: 1.75em;margin-left: 16px;margin-right: 16px;"><br></section><section style="line-height: 1.75em;margin-left: 16px;margin-right: 16px;"><span style="font-family: Helvetica Neue, Helvetica, Hiragino Sans GB, Microsoft YaHei, Arial, sans-serif;">产妇的骨盆韧带在刚生完孩子的一段时间内尚处于松弛状态中，腹部肌肉也变得软弱无力，子宫仍未完全复位，这个时候如果不注意，猛然弯腰拾捡东西，或者久蹲、久坐，新妈妈都会感到腰部酸痛。</span><span style="font-family: Helvetica Neue, Helvetica, Hiragino Sans GB, Microsoft YaHei, Arial, sans-serif;"> </span><span style="font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif;"><br></span></section><section style="line-height: 1.75em;margin-left: 16px;margin-right: 16px;"><br></section><section style="line-height: 1.75em;margin-left: 16px;margin-right: 16px;"><strong><span style="font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif; color: rgb(255, 0, 157);">预防的措施： </span></strong><span style="font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif;"> </span></section><section style="line-height: 1.75em;margin-left: 16px;margin-right: 16px;"><br></section><ul class="list-paddingleft-1"><li><p><span style="font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif; color: rgb(255, 0, 157);">正确喂奶：</span>喂奶姿势不当是造成产后腰疼的主要原因之一，给宝宝喂奶一定要注意姿势要正确，要多备些柔软<span style="font-family: Helvetica Neue, Helvetica, Hiragino Sans GB, Microsoft YaHei, Arial, sans-serif;">靠垫，或者哺乳枕之类的用品。 </span></p></li></ul><section style="line-height: 1.75em;margin-left: 16px;margin-right: 16px;"><br></section><ul class="list-paddingleft-1"><li><p><span style="font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif; color: rgb(255, 0, 157);">少弯腰：</span>把一些经常要拿的东西，如尿布、奶粉、纸巾等放在一个触手可及之处，高度要合适，不要经常弯腰。</p><p><span style="font-family: Helvetica Neue, Helvetica, Hiragino Sans GB, Microsoft YaHei, Arial, sans-serif;">一些需要弯腰的家务活尽量不要做。</span></p></li></ul><section style="line-height: 1.75em;margin-left: 16px;margin-right: 16px;"><br></section><ul class="list-paddingleft-1"><li><p><span style="font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif; color: rgb(255, 0, 157);">补钙：</span><span style="font-family: Helvetica Neue, Helvetica, Hiragino Sans GB, Microsoft YaHei, Arial, sans-serif;">要注意补钙，避免骨质疏松而引起腰痛。平时多吃牛奶、米糠、麸皮、胡萝卜等富含维生素C、D和B族维生素食物，增加素食在饮食中的比例。 </span></p></li></ul><section style="line-height: 1.75em;margin-left: 16px;margin-right: 16px;"><br></section><section style="line-height: 1.75em;margin-left: 16px;margin-right: 16px;"><br></section><ul class="list-paddingleft-1"><li><p><span style="font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif; color: rgb(255, 0, 157);">适当运动：</span>产<span style="font-family: Helvetica Neue, Helvetica, Hiragino Sans GB, Microsoft YaHei, Arial, sans-serif;">妇可以在保健医生的指导下做加强腰肌和腹肌的运动，增强腰椎的稳定性。</span></p><p><br></p></li></ul><section data-mpa-template="t" mpa-from-tpl="t"><section data-id="17511" data-type="lspecial06,lspecial02" data-md5="73591" mpa-from-tpl="t"><section style="margin-top: 5px; margin-bottom: 5px;" data-md5="73591" mpa-from-tpl="t"><section style="width: 30px;height: 30px;background-color: rgb(255, 0, 157);border-radius: 30px 30px 30px 0px;padding: 2px;box-sizing: border-box;" data-md5="73591" mpa-from-tpl="t"><section style="width:26px;height:26px;background-color:#fff;border-radius:50%;" data-md5="73591" mpa-from-tpl="t"><section style="color: rgb(255, 0, 157);letter-spacing: 1px;line-height: 24px;text-align: center;" data-md5="73591" mpa-from-tpl="t"><p style="font-size: 14px;" data-md5="73591"><span style="font-size: 18px;" mpa-none-contnet="t">6</span></p></section></section></section><section style="margin-top: -25px; margin-left: 15px;" data-md5="73591" mpa-from-tpl="t"><section style="display: inline-block; vertical-align: top; border-bottom: 1px dashed rgb(255, 0, 157); padding-right: 10px; padding-left: 25px;" data-md5="73591" mpa-from-tpl="t"><section style="color: rgb(255, 0, 157);letter-spacing: 1px;line-height: 24px;text-align: justify;" data-md5="73591" mpa-from-tpl="t"><p style="font-size: 16px;" data-md5="73591"><span style="font-size: 18px;" mpa-is-content="t">手关节疼痛</span> </p></section></section></section></section></section><p><br mpa-from-tpl="t"></p></section><section style="line-height: 1.75em;margin-left: 16px;margin-right: 16px;"><span style="font-family: Helvetica Neue, Helvetica, Hiragino Sans GB, Microsoft YaHei, Arial, sans-serif;">分娩结束以后，产妇体内激素发生明显变化这就容易导致关节囊及其附近的韧带出现张力下降而引起关节松弛，此时若过多从事家务劳动，或过多抱宝宝，接触冷水，就会使关节、肌腱、韧带负担加重，引起手关节痛，且长时间不愈。</span><br><span style="font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif;"></span></section><section style="line-height: 1.75em;margin-left: 16px;margin-right: 16px;"><br></section><section style="line-height: 1.75em;margin-left: 16px;margin-right: 16px;"><span style="color: rgb(255, 0, 157);"><strong><span style="font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif;">解决办法：</span></strong></span></section><section style="line-height: 1.75em;margin-left: 16px;margin-right: 16px;"><br></section><ul class="list-paddingleft-1"><li><p><span style="font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif;">在产褥期，产妇一定要安心休息，少做家务；</span></p></li></ul><section style="line-height: 1.75em;margin-left: 16px;margin-right: 16px;"><br></section><ul class="list-paddingleft-1"><li><p><span style="font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif;">少抱宝宝，减少手指和手腕的负担；</span></p></li></ul><section style="line-height: 1.75em;margin-left: 16px;margin-right: 16px;"><br></section><ul class="list-paddingleft-1"><li><p><span style="font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif;">产后尽量少接触冷水。</span></p></li></ul></div><p></p> 太好看了 {:6_275:} {:6_262:} {:6_262:} 细致
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